The normal blood sugar level depends on an individual’s health condition and specific circumstances. Blood sugar is usually measured in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L).
For fasting blood sugar, the normal range is typically between 70 and 100 mg/dL (3.9–5.6 mmol/L). After eating, blood sugar naturally rises, and a normal post-meal range is between 70 and 140 mg/dL (3.9–7.8 mmol/L).
However, blood sugar levels should always be evaluated according to the guidance of doctors and specialists, as the ideal range may vary depending on age, health status, and medical history. It is strongly recommended to maintain regular health monitoring and follow healthcare advice to keep blood sugar levels stable and healthy
