Garlic has long been used by humans throughout the ages for a variety of health and medicinal purposes. It is known for its unique composition, rich in vitamins, minerals, and biologically active compounds, making it a natural treasure in the world of health and body care. One of its most prominent modern uses is garlic oil, which is considered an effective solution for various hair problems. In this article, we’ll explore the benefits of garlic oil for hair growth and how to use it for the best results.
How Garlic Oil Helps Hair Grow
- Nourishes Hair Follicles: Garlic oil contains important vitamins and minerals such as vitamin B6, vitamin C, selenium, and sulfur. These elements directly nourish hair follicles, helping to strengthen and prevent them from weakening.
- Stimulates Blood Circulation in the Scalp: The components of garlic oil improve blood circulation in the scalp, ensuring that nutrients and oxygen reach the hair follicles more efficiently. This stimulation promotes hair growth and increases length over time.
- Strengthens Hair and Prevents Breakage: By improving the health and strength of the follicles, garlic oil helps reduce hair breakage and reinforces it from root to tip. This makes hair less prone to damage and naturally supports its growth.
How to Use Garlic Oil for Hair
To get the most benefit from garlic oil for hair growth, it can be used in several ways:
- Direct Application: Apply about one tablespoon of garlic oil to the scalp (not the hair shaft), then gently massage. Leave it on for at least 20 minutes before washing thoroughly with water and shampoo. Repeat two to three times a week or more as needed.
- Mixing with Other Oils: Combine garlic oil with other oils such as castor oil or almond oil, then massage into the scalp. Leave the mixture on for two hours before washing thoroughly. This blend enhances the effects of garlic oil and adds more nourishing properties.
- Overnight Treatment: Apply pure garlic oil to the scalp and leave it on overnight without rinsing. In the morning, wash the hair thoroughly with water and shampoo. This method provides deep hydration and maximizes the effect of garlic oil.
- With Aromatic Additives: Mix a few drops of garlic oil with any essential oil like lavender or rose. Massage the scalp in circular motions for 10 minutes, leave the mixture on for half an hour, then wash thoroughly. This method adds a pleasant scent and improves the overall experience.
Scientific Research
In 2007, a study published in the Indian Journal of Dermatology, Venereology and Leprology by dermatologists from Iran University of Medical Sciences showed that applying garlic oil gel to areas affected by hair loss or baldness led to new hair growth in previously bald areas of the scalp. The study also observed a reduction in the size of bald patches and an increase in hair density. Researchers attributed these results to the oil’s high sulfur content, selenium, and other vitamins that strengthen and nourish hair while promoting its growth.
Conclusion
Garlic oil is one of the best natural solutions for improving hair health and appearance. Thanks to its rich composition of active compounds, garlic oil can address a range of hair issues, from breakage and brittleness to stimulating growth and increasing length. Regular use using the correct methods ensures optimal results without side effects, making it a valuable addition to your hair care routine
