Muscle Dysmorphia (Bigorexia Nervosa)
Muscle dysmorphia, also known as bigorexia nervosa or bodybuilder’s syndrome, is a psychological disorder characterized by an excessive…
Orthorexia: The Obsession with Healthy Eating and Its Harms
While eating healthy and nutritious food is generally a positive habit that is strongly recommended for physical well-being, it can, in some…
Overview of Eating Disorders
Eating disorders are serious health conditions that affect how you think about food, eating, weight, and body shape. These symptoms can impact…
Muscle Dysmorphia (Bigorexia)
What is Bigorexia?Bigorexia, also known as muscle dysmorphia or reverse anorexia, is a psychological disorder characterized by…
Obesity and Thyroid Disease
The relationship between obesity and thyroid disorders is complex and requires a clear understanding of how each condition can influence the…
The Importance of Diet in Managing Hypothyroidism
The thyroid gland is a vital part of the human body, playing a key role in regulating bodily functions, including metabolism. When the gland…
Information about Vitamins – Vitamin A
Vitamin A (Retinol) Age Group Daily Requirement (mcg Retinol Equivalent) 2-3 years 250 4 years 250 5-6 years (boys/girls) 300 7-10 years…
Symptoms of High Blood Sugar (Hyperglycemia)
High blood sugar levels can have significant health effects. Diabetes occurs when the body cannot produce or effectively use insulin. The main…
Hypothyroidism (Underactive Thyroid)
Hypothyroidism occurs when the thyroid gland does not produce enough thyroid hormones. The symptoms of hypothyroidism develop gradually and…
Skin and Hair Care for People with Diabetes
People with diabetes face many challenges, including the impact of the disease on their skin and hair. Taking care of the skin and hair is…